26 | HealthLinksSC.com LIGHT AND LEAN LOCAL CHEFS SHARE HEALTHY COOKING TIPS As winter turns to spring, we all want to start this new season fresh, starting with the foods we eat. Charleston’s culinary professionals make extraordinary food for people to enjoy, but when they’re cooking at home, they usually want the same things you do — flavorful, healthy meals. We asked a few to share their strategies and fresh ideas for lighter eating. By Michael Vyskocil
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