HealthLinks Charleston Nov/Dec 2017

www.CharlestonPhysicians.com | www.HealthLinksCharleston.com | 111 Directions: (Yields 15 to 20 bites) 1. Line small baking sheet with parchment or wax paper. 2. Mix melted chocolate with coconut oil. 3. Spoon small amount (approx. 2 tsp.) of chocolate on parchment paper. Top with 3 to 5 blueberries (and walnuts, if desired). 4. Drizzle chocolate over top of berries. 5. Top with pinch of sea salt. 6. Freeze until set, approximately 15 minutes. Ingredients: 1 1/2 cup bittersweet chocolate (60% cacao) chips, melted 1 tbsp. coconut oil 2 cups fresh blueberries Sea salt, for garnish Optional complement to berries: walnuts CHOCOLATE BLUEBERRY BLISS BITES Ingredients: 1 piece of bread of your choice (gluten free bread works) 1/4 avocado, pitted and peeled Freshly squeezed lemon juice 2 oz. smoked salmon 1 tbsp. of your favorite kimchi AVOCADO TOAST WITH SALMON S THAT HELP FIGHT CANCER HealthLinks Charleston and gogo greens have consulted with community physicians and medical professionals to create recipies good for the mind , DQF[ and UQWN . Directions: (Serves 1) 1. Toast bread to preferred texture. 2. In small bowl, mash avocado with a dash of lemon juice. 3. Spread avocado mash over toast and top with sliced salmon. Follow us on Instagram, Facebook, Twitter 2213 Middle Street, Sullivan’s Island, SC 29482 | (844) 547-3367 | gogogreens.com