www.WellnessCenterMagazine.com | 3 “The Wellness Center Rooftop has been open since 1993, originally with four tennis courts and an outdoor track,” explained Jim Tomsic, facilities director at the Wellness Center. “Then, in 2017, we added a basketball court and a dedicated space for a functional training circuit.” Four pickleball courts were added to the tennis courts shortly after. Some of the equipment regularly used includes the monkey bars, stall bars, varied pull-up bars, weight sleds, tire flip and battle ropes prepped for year-round outdoor use. The facility was once even used as a training ground for a student preparing to appear on “American Ninja Warrior.” In all, the rooftop covers 36,000 square feet of space to stretch out and get in tune with nature. On a picture-perfect morning, you might find a yoga class inspired by the natural beauty of a sunrise. “The rooftop is used by all of our members. However, MUSC students take advantage of the rooftop more than any membership type,” noted Kevin Smuniewski, director of student wellness programs. “They’re frequently playing sports, doing group exercise together and even hosting student events. This is the perfect venue for students to manage the daily stress of their intense academic curriculum.” In addition to its memberships, the Wellness Center offers guest or day passes that are used regularly by visitors to Charleston. The facility also has a program that allows family members of long-term MUSC patients to participate at special rates. The rooftop resources continue to expand, and equipment often is added based on user feedback. And, of course, any discussion about growing resources has to include pickleball – one of the fastest growing sports around. Paddles and balls are available on-site, so there’s no excuse not to give it a try. The Rooftop Sports Deck was even the site of the first rooftop pickleball tournament. “Depending on the weather, the rooftop tends to be used more in the morning and later afternoon,” Smuniewski added. “However, I think even during the hottest part of the day, people are up there. When fully utilized, there may be more than 100 people, whether it be retirees out for a morning game or the student pickleball club after classes.” Another perk for the MUSC students who enjoy time on the Rooftop is the exposure to career paths such as physical and occupational therapy. Members of the fitness staff have a strong commitment to the students and develop an understanding of student interests. The variety of options and the energy boost members get from other Rooftop participants is contagious. “With all the cool, unique activities going on, this is truly the best place to be in Charleston,” Tomsic added. ◆ FAST FACT Outdoor activity can provide a mental health boost. Moving outdoors can reduce anger and depression and improve mood. In addition, exposure to sunlight enhances Vitamin D production, which may be partly responsible for this mood-enhancing effect. Source: The American Council on Exercise.
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