12 | www. Char l es tonPhys i c i ans . com | www.Hea l thL i nksChar l es ton . com HEALTHY AREA EVENTS l ving JULY 4 Firecracker 4 Miler Laurel Hill County Park 1400 Highway 41, Mount Pleasant 8:30 a.m. Celebrate July Fourth by running down the shaded trails of Laurel Hill County Park at the eighth annual Firecracker 4 Miler. After the race, enjoy music, hot dogs and cold beverages with friends and family. Learn more: runsignup.com/Race/SC/MountPleasant/ Firecracker4MilerCharleston JULY 8 Walk With A Doc Gahagan Park 515 W. Boundary St., Summerville 10 a.m. Walk with a Doc is a free walking program held on the second Saturday of each month for anyone interested in taking steps for a healthier lifestyle. Learn about a current health topic from a health care professional and enjoy a healthy walk and fun conversation. Learn more: walkwithadoc.org/join-a-walk/locations/ summerville-south-carolina/ JULY 29 IOP Beach Run The Windjammer 1008 Ocean Blvd., Isle of Palms 8 a.m. Run the beach at the Isle of Palms Beach Run. 5k and 10k runs are offered, plus a 5k walk and youth fun run. Learn more: iop.net/recreation/ special-events-holiday-activities/iop-beach-run JULY 6 Yoga for Kids Bees Ferry West Ashley Library 3035 Sanders Road, Charleston 10 a.m. In this session, kids can move their bodies while exploring shapes and yoga postures, painting pictures using their imagination and practicing affirmations and breath work. Learn more: ccpl.org/events/yoga-kids-bees-ferry-west-ashley-library
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